Therapy is an exploratory journey. Together, we uncover answers to fundamental questions about who you are, what is important to you, and how you make choices that affect your life.
My Approach
My approach centers around exploring and understanding your motivations, history, and sense of self. With compassion and empathy we can recognize unconscious patterns, often established in childhood, and help you write a new story. We can appreciate the innate connection between mind and body, wherein psychological wounds can manifest in physical symptoms, and begin to heal. We can explore your defenses, the thoughts and behaviors which helped to keep you safe; we can even strengthen the ones that continue to serve you, and, with love and appreciation, learn to let go of the ones that don’t.
Therapy isn’t always easy. Change can be uncomfortable, and healing often isn’t linear. But selfwork, the process of understanding the depth of your internal and external worlds, can be the most important and fulfilling work there is.
I work with individuals, couples, and groups.
Specialties
Whatever you may be struggling with, I’m here to help.
Relationship Issues |
Adult Children of Alcoholics |
LGBTQ+ Issues |
Emotional Regulation |
About Me
Aaron Giannini is a psychotherapist and clinical social worker who practices in Los Angeles, California. He specializes in working with individuals and couples to overcome their anxiety, depression, relationship issues, and trauma.
Get in Touch
If you think we’d be a good fit, please reach out.